Confidence
Community
Fun
Our mission remains the same:
To provide high-quality adult ballet training in a welcoming and vibrant evironment for beginners, returners, and dedicated dancers alike.
Confidence
Community
Fun
Our mission remains the same:
To provide high-quality adult ballet training in a welcoming and vibrant environment for beginners, returners, and dedicated dancers alike.
Explore the Spring schedule and book your classes today.

Stepping into dance as an adult can feel intimidating but at Ballet Lounge, you’ll find high-quality instruction, real progression, and a welcoming community.
Founded by award-winning instructor Suzy Kaitman, Ballet Lounge blends decades of professional experience with a modern, supportive, and fun approach to adult ballet.
Expect strong technique, clear progressions, great music, and a room full of adults ready to work, grow, and enjoy the process together.

Stepping into dance as an adult can feel intimidating but at Ballet Lounge, you’ll find high-quality instruction, real progression, and a welcoming community.
Founded by award-winning instructor Suzy Kaitman, Ballet Lounge blends decades of professional experience with a modern, supportive, and fun approach to adult ballet.
Expect strong technique, clear progressions, great music, and a room full of adults ready to work, grow, and enjoy the process together.
Are you totally new to this?
Do you find exercise boring and gyms intimidating?
Have you always wanted to learn how to dance but never had the chance?
Have no fear, that’s exactly why we offer Introductory classes!
Indulge your childhood dream of being a dancer, while looking and feeling great, and making new friends!
It’s never too late to learn! You are not too uncoordinated, out of shape, injured or old to dance at Ballet Lounge!
Has it been a minute since you last slipped on your dancing shoes?
Did you grow up dancing and miss being in the studio?
We offer a non-competitive environment where you can review the basics, get reacquainted with the language, and rebuild a solid foundation from which you can fly!
Love Choreography?
We provide many opportunities learn and perform!
BL@Home
Are you looking for Online classes but don’t know where to start?
Dance with us from the comfort of home (anywhere in the world! 🌎)
In our Live Virtual Classes, you are not watching a pre-recorded video.
We can see you and give real time corrections and special modifications.
We have modified our programming so it's accessible to everyone - especially if you live in a small condo/apartment. All you need is enough space to stand at the barre or on a yoga mat.
Anything can be a ballet barre: the back of a chair, a window ledge or kitchen counter!








Are you totally new to this?
Do you find exercise boring and gyms intimidating?
Have you always wanted to learn how to dance but never had the chance?
Have no fear, that’s exactly why we offer Introductory classes!
Indulge your childhood dream of being a dancer, while looking and feeling great, and making new friends!
It’s never too late to learn! You are not too uncoordinated, out of shape, injured or old to dance at Ballet Lounge!
Has it been a minute since you last slipped on your dancing shoes?
Did you grow up dancing and miss being in the studio?
We offer a non-competitive environment where you can review the basics, get reacquainted with the language, and rebuild a solid foundation from which you can fly!
Love Choreography?
We provide many opportunities learn and perform!
Are you looking for Online classes but don’t know where to start?
Dance with us from the comfort of home (anywhere in the world! 🌎)
In our Live Virtual Classes, you are not watching a pre-recorded video.
We can see you and give real time corrections and special modifications.
We have modified our programming so it's accessible to everyone - especially if you live in a small condo/apartment. All you need is enough space to stand at the barre or on a yoga mat.
Anything can be a ballet barre: the back of a chair, a window ledge or kitchen counter!
Lorem ipsum dolor amet consec tetur adipiscing elit eiusmod tempor incididunt labore dolore magna alirua enim.
Lorem ipsum dolor amet consec tetur adipiscing elit eiusmod tempor incididunt labore dolore magna alirua enim.
Lorem ipsum dolor amet consec tetur adipiscing elit eiusmod tempor incididunt labore dolore magna alirua enim.
STEP 1
Step 1 goes here
STEP 2
Step 2 goes here
STEP 3
Step 3 goes here
STEP 1
Start the Conversation - Become Inspired!
STEP 2
Dance your way into a class!
STEP 3
Become the Best Dancer you can be!
All BL Programs Include:
Progressive Dance Technique Classes
Fitness/Dance Conditioning Classes
In-Studio & Virtual Classes
STEP 1
Start the Conversation - Become Inspired!
STEP 2
Dance your way into a class!
STEP 3
Become the Best Dancer you can be!
Together we will choose the best Course for your dance/fitness goals.
All BL Programs Include:
Progressive Dance Technique Classes
Fitness/Dance Conditioning Classes
In-Studio & Virtual Classes
Your Paragraph text goes Lorem ipsum dolor sit amet, consectetur adipisicing elit. Autem dolore, alias, numquam enim ab voluptate id quam harum ducimus cupiditate similique quisquam et deserunt, recusandae. here
Ballet Lounge® was created with one clear intention: to offer high-quality adult ballet training in a space that feels both professional and welcoming.
With professional training from the School of Alberta Ballet and a BA (Ballet) from the University of Calgary, I’ve devoted my life to movement, music, and helping adults discover what their bodies are capable of at any stage of life.
My background in both classical ballet and fitness led to the creation of Ballet Fit®. A signature class that blends strong technique, musicality, and athletic conditioning. The result is focused, structured training that builds confidence, balance, and strength. All set to music that keeps the room alive!
Ballet Lounge® is designed for adults who want to train seriously, grow consistently, and enjoy the process along the way.
Whether you’re a total beginner, a returning dancer, or advancing your technique, you are welcome here.
Suzy Q
Founder
Credentials
Certified Personal Trainer
Group Fitness Specialist
Pre- and Postnatal Fitness Specialist
Recognized nationally for her work, Suzy has been named Top Fitness Instructor in Canada by IMPACT Magazine (2019, 2021, 2023, 2025) and was Runner-Up for Best Dance Teacher in The Georgia Straight’s Best of Vancouver (2023).


Ballet Lounge® was created with one clear intention: to offer high-quality adult ballet training in a space that feels both professional and welcoming.
With professional training from the School of Alberta Ballet and a BA (Ballet) from the University of Calgary, I’ve devoted my life to movement, music, and helping adults discover what their bodies are capable of at any stage of life.
My background in both classical ballet and fitness led to the creation of Ballet Fit®. A signature class that blends strong technique, musicality, and athletic conditioning. The result is focused, structured training that builds confidence, balance, and strength. All set to music that keeps the room alive!
Ballet Lounge® is designed for adults who want to train seriously, grow consistently, and enjoy the process along the way.
Whether you’re a total beginner, a returning dancer, or advancing your technique, you are welcome here.
Suzy Q
Founder
Credentials
Certified Personal Trainer
Group Fitness Specialist
Pre- and Postnatal Fitness Specialist
Recognized nationally for her work, Suzy has been named Top Fitness Instructor in Canada by IMPACT Magazine (2019, 2021, 2023, 2025) and was Runner-Up for Best Dance Teacher in The Georgia Straight’s Best of Vancouver (2023).










“I love the concept of the music in the Ballet Fit® classes! I absolutely adore that the community within this Dance Studio is positive and accepting. Adult Ballet Beginners are embraced and encouraged as they learn and grow.”

Mary. B,
Vancouver, BC

“Everyone at this Adult Ballet Studio are so friendly, and the teachers have a high level of expertise. They pay attention to all the details, and they give us great corrections in order to improve. Most importantly, they are so much fun to work with!!”

Kazuko. A,
Vancouver, BC

“Adult Ballet Classes give me a total workout with side benefits of coordination, brain exercise and grace. To be up for the challenge of pointe work and a conditioning class, shows me how far I’ve come. I’m curious to see how much stronger and balanced I can get!”

Alysoun. M,
Vancouver, BC

“I love the concept of the music in the Ballet Fit® classes! I absolutely adore that the community within this Dance Studio is positive and accepting. Adult Ballet Beginners are embraced and encouraged as they learn and grow.”

Mary. B,
Vancouver, BC

“Everyone at this Adult Ballet Studio are so friendly, and the teachers have a high level of expertise. They pay attention to all the details, and they give us great corrections in order to improve. Most importantly, they are so much fun to work with!!”

Kazuko. A,
Vancouver, BC

“Adult Ballet Classes give me a total workout with side benefits of coordination, brain exercise and grace. To be up for the challenge of pointe work and a conditioning class, shows me how far I’ve come. I’m curious to see how much stronger and balanced I can get!”

Alysoun. M,
Vancouver, BC