A welcoming space where adults train, express, and belong.
Professional Adult Ballet Training
In Studio & Online | Vancouver, BC
A welcoming space where adults train, express, and belong.
Professional Adult Ballet Training
In Studio & Online | Vancouver, BC
Confidence
Community
Joy
Now Launching our March Schedule 🩰✨
Ballet Lounge is entering a new chapter, with programming now anchored at Ballet BC on Granville Island, alongside additional classes at the Dance Centre and online.
Our mission remains the same:
To provide high-quality adult ballet training in a welcoming and vibrant evironment for beginners, returners, and dedicated dancers alike.
Explore the Spring schedule and book your classes today.
Confidence
Community
Joy
Now Launching our March Schedule
Ballet Lounge is entering a new chapter, with programming now anchored at Ballet BC on Granville Island, alongside additional classes at the Dance Centre and online.
Our mission remains the same:
To provide high-quality adult ballet training in a welcoming and vibrant environment for beginners, returners, and dedicated dancers alike.
Explore the Spring schedule and book your classes today.
Stepping into dance as an adult can feel intimidating but at Ballet Lounge, you’ll find high-quality instruction, real progression, and a welcoming community.
Founded by award-winning instructor Suzy Kaitman, Ballet Lounge blends decades of professional experience with a modern, supportive, and fun approach to adult ballet.
Expect strong technique, clear progressions, great music, and a room full of adults ready to work, grow, and enjoy the process together.
Stepping into dance as an adult can feel intimidating but at Ballet Lounge, you’ll find high-quality instruction, real progression, and a welcoming community.
Founded by award-winning instructor Suzy Kaitman, Ballet Lounge blends decades of professional experience with a modern, supportive, and fun approach to adult ballet.
Expect strong technique, clear progressions, great music, and a room full of adults ready to work, grow, and enjoy the process together.
Absolute Adult Beginner
Are you completely new to ballet?
Maybe gyms feel intimidating, traditional studios feel scary, or you’ve always wanted to dance but never felt “ready.”
You don’t need experience, flexibility, or a certain body type to begin.
Our Intro classes are designed specifically for adults. Breaking down the basics in a welcoming, structured environment where you can build confidence step by step.
It’s never too late to start.
Returning Recreational Dancer
Been a while since you last slipped on your dance shoes?
Miss being in the studio?
You’re welcome here.
Revisit the basics, reconnect with ballet terminology, and rebuild from a strong foundation. All in a supportive, non-competitive adult environment.
Love choreography?
There’s space for that too! Explore performance opportunities in a supportive setting.
Virtual Student
BL@Home
Dance with us from anywhere.
Join our live virtual classes from the comfort of home, with real-time guidance and personal feedback.
No pre-recorded videos here.
Our programming is adapted for small spaces, so all you need is room to move and something sturdy for a barre.
Can’t attend live?
Recordings are available for a limited time so you never fall behind.
Group Classes & Private Training
Absolute Adult Beginner
Are you completely new to ballet?
Maybe gyms feel intimidating, traditional studios feel scary, or you’ve always wanted to dance but never felt “ready.”
You don’t need experience, flexibility, or a certain body type to begin.
Our Intro classes are designed specifically for adults. Breaking down the basics in a welcoming, structured environment where you can build confidence step by step.
It’s never too late to start.
Returning Recreational Dancer
Been a while since you last slipped on your dance shoes?
Miss being in the studio?
You’re welcome here.
Revisit the basics, reconnect with ballet terminology, and rebuild from a strong foundation. All in a supportive, non-competitive adult environment.
Love choreography?
There’s space for that too! Explore performance opportunities in a supportive setting.
Virtual Student
BL@Home
Dance with us from anywhere.
Join our live virtual classes from the comfort of home, with real-time guidance and personal feedback.
No pre-recorded videos here.
Our programming is adapted for small spaces, so all you need is room to move and something sturdy for a barre.
Can’t attend live?
Recordings are available for a limited time so you never fall behind.
Group Classes & Private Training
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Give Your Plan A Name
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STEP 1
Step 1 goes here
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STEP 2
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STEP 3
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JETÉ INTO ACTION
STEP 1
Start the Conversation
Every dancer’s journey is different.
Book a complimentary consult so we can connect, discuss your goals, and determine the best class or training path for you.
Whether you’re brand new, returning, or looking to refine your practice, we’ll guide you toward the right starting point.
Let’s find what fits.
STEP 2
Step Into Training
Join us in person or virtually and begin your next chapter.
Whether you choose a group class, private training, or our live virtual experience, you’ll receive clear guidance, thoughtful instruction, and a supportive environment from day one.
Based on your consult, we’ll recommend the best starting point so you feel confident walking in, or logging on.
Your journey begins here.
STEP 3
Grow With Intention
Commit and experience what consistent training can do.
Whether you're joining us weekly or progressing through a private pathway, our programs build strong technical foundations, sustainable strength, and true artistic confidence.
Through progressive ballet technique, conditioning, mobility, and optional virtual support, you’ll develop skill, clarity, and momentum over time.
Discover what you're capable of.
JETÉ INTO ACTION
STEP 1
Start the Conversation
Every dancer’s journey is different.
Book a complimentary consult so we can connect, discuss your goals, and determine the best class or training path for you.
Whether you’re brand new, returning, or looking to refine your practice, we’ll guide you toward the right starting point.
Let’s find what fits.
STEP 2
Step Into Training
Join us in person or virtually and begin your next chapter.
Whether you choose a group class, private training, or our live virtual experience, you’ll receive clear guidance, thoughtful instruction, and a supportive environment from day one.
Based on your consult, we’ll recommend the best starting point so you feel confident walking in, or logging on.
Your journey begins here.
STEP 3
Grow With Intention
Commit and experience what consistent training can do.
Whether you're joining us weekly or progressing through a private pathway, our programs build strong technical foundations, sustainable strength, and true artistic confidence.
Through progressive ballet technique, conditioning, mobility, and optional virtual support, you’ll develop skill, clarity, and momentum over time.
Discover what you're capable of.
Founder Story
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Meet the Founder - Suzy Kaitman
Ballet Lounge® was created with one clear intention: to offer high-quality adult ballet training in a space that feels both professional and welcoming.
With professional training from the School of Alberta Ballet and a BA (Ballet) from the University of Calgary, I’ve devoted my life to movement, music, and helping adults discover what their bodies are capable of at any stage of life.
My background in both classical ballet and fitness led to the creation of Ballet Fit®. A signature class that blends strong technique, musicality, and athletic conditioning. The result is focused, structured training that builds confidence, balance, and strength. All set to music that keeps the room alive!
Ballet Lounge® is designed for adults who want to train seriously, grow consistently, and enjoy the process along the way.
Whether you’re a total beginner, a returning dancer, or advancing your technique, you are welcome here.
Suzy Q
Founder
Credentials
Certified Personal Trainer
Group Fitness Specialist
Pre- and Postnatal Fitness Specialist
Recognized nationally for her work, Suzy has been named Top Fitness Instructor in Canada by IMPACT Magazine (2019, 2021, 2023, 2025) and was Runner-Up for Best Dance Teacher in The Georgia Straight’s Best of Vancouver (2023).
Ballet Lounge® was created with one clear intention: to offer high-quality adult ballet training in a space that feels both professional and welcoming.
With professional training from the School of Alberta Ballet and a BA (Ballet) from the University of Calgary, I’ve devoted my life to movement, music, and helping adults discover what their bodies are capable of at any stage of life.
My background in both classical ballet and fitness led to the creation of Ballet Fit®. A signature class that blends strong technique, musicality, and athletic conditioning. The result is focused, structured training that builds confidence, balance, and strength. All set to music that keeps the room alive!
Ballet Lounge® is designed for adults who want to train seriously, grow consistently, and enjoy the process along the way.
Whether you’re a total beginner, a returning dancer, or advancing your technique, you are welcome here.
Suzy Q
Founder
Credentials
Certified Personal Trainer
Group Fitness Specialist
Pre- and Postnatal Fitness Specialist
Recognized nationally for her work, Suzy has been named Top Fitness Instructor in Canada by IMPACT Magazine (2019, 2021, 2023, 2025) and was Runner-Up for Best Dance Teacher in The Georgia Straight’s Best of Vancouver (2023).
What Clients Say About Us
“I love the concept of the music in the Ballet Fit® classes! I absolutely adore that the community within this Dance Studio is positive and accepting. Adult Ballet Beginners are embraced and encouraged as they learn and grow.”
Mary. B,
Vancouver, BC
“Everyone at this Adult Ballet Studio are so friendly, and the teachers have a high level of expertise. They pay attention to all the details, and they give us great corrections in order to improve. Most importantly, they are so much fun to work with!!”
Kazuko. A,
Vancouver, BC
“Adult Ballet Classes give me a total workout with side benefits of coordination, brain exercise and grace. To be up for the challenge of pointe work and a conditioning class, shows me how far I’ve come. I’m curious to see how much stronger and balanced I can get!”
Alysoun. M,
Vancouver, BC
What Clients Say About Us
“I love the concept of the music in the Ballet Fit® classes! I absolutely adore that the community within this Dance Studio is positive and accepting. Adult Ballet Beginners are embraced and encouraged as they learn and grow.”
Mary. B,
Vancouver, BC
“Everyone at this Adult Ballet Studio are so friendly, and the teachers have a high level of expertise. They pay attention to all the details, and they give us great corrections in order to improve. Most importantly, they are so much fun to work with!!”
Kazuko. A,
Vancouver, BC
“Adult Ballet Classes give me a total workout with side benefits of coordination, brain exercise and grace. To be up for the challenge of pointe work and a conditioning class, shows me how far I’ve come. I’m curious to see how much stronger and balanced I can get!”
Alysoun. M,
Vancouver, BC